Workouts
5 min Standing Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 9:6 PM
Difficulty: 5.25 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 6:48 PM
Difficulty: 4.15 / 10
25kj
81rpm
34%
15mph
134kj
77rpm
42%
17mph
5 min Standing Core Strength
Rebecca Kennedy
Sunday 1/14/24 @ 6:8 PM
Difficulty: 5.25 / 10
5 min Standing Core Strength
Rebecca Kennedy
Sunday 1/14/24 @ 6:2 PM
Difficulty: 5.79 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/14/24 @ 12:38 AM
Difficulty: 4.15 / 10
23kj
71rpm
36%
14mph