Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 2:23 AM
Difficulty: 4.15 / 10
20 min Move for You: Yoga
Chelsea Jackson Roberts
Thursday 1/18/24 @ 2:2 AM
Difficulty: 4.58 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 9:59 PM
Difficulty: 4.15 / 10
26kj
75rpm
36%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 1/15/24 @ 9:20 PM
Difficulty: 6.5 / 10
210kj
78rpm
41%
17mph