Workouts

10 min Energizing Meditation
Anna Greenberg
Thursday 1/25/24 @ 8:32 PM
Difficulty: 2.5 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/25/24 @ 8:22 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 1/25/24 @ 8:14 PM
Difficulty: 3.74 / 10
39kj
78rpm
44%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 1/25/24 @ 7:42 PM
Difficulty: 6.92 / 10
212kj
85rpm
38%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Thursday 1/25/24 @ 7:11 PM
Difficulty: 5.64 / 10
 
10 min Standing Core
Rebecca Kennedy
Thursday 1/25/24 @ 6:58 PM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 1/25/24 @ 1:7 AM
Difficulty: 3 / 10
 
10 min Focus Flow: Hips
Denis Morton
Wednesday 1/24/24 @ 5:26 PM
Difficulty: 4.38 / 10
 
Wednesday 1/24/24 @ 4:57 PM
Difficulty: NaN / 10
126kj
79rpm
37%
15mph
15 min Low Impact Ride
Cody Rigsby
Wednesday 1/24/24 @ 4:34 PM
Difficulty: 5.74 / 10
84kj
77rpm
38%
15mph