Workouts

10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Monday 1/29/24 @ 8:48 PM
Difficulty: 4.86 / 10
57kj
65rpm
44%
16mph
30 min Power Zone Ride
Matt Wilpers
Monday 1/29/24 @ 8:16 PM
Difficulty: 8.15 / 10
229kj
70rpm
47%
18mph
5 min Standing Core
Rebecca Kennedy
Monday 1/29/24 @ 8:5 PM
Difficulty: 5.88 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 1/29/24 @ 7:58 PM
Difficulty: 5.79 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 1/29/24 @ 7:52 PM
Difficulty: 5 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 1/29/24 @ 7:46 PM
Difficulty: 5.25 / 10
 
10 min Sleep Meditation
Kristin McGee
Monday 1/29/24 @ 1:3 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Anna Greenberg
Friday 1/26/24 @ 1:29 AM
Difficulty: 0 / 10
 
10 min Breathwork: Equal Breath
Anna Greenberg
Thursday 1/25/24 @ 8:57 PM
Difficulty: 2.84 / 10
 
10 min Breathwork: Box Breath
Denis Morton
Thursday 1/25/24 @ 8:45 PM
Difficulty: 2.95 / 10