Workouts

20 min Glutes & Legs Strength
Erik JΓ€ger
Wednesday 10/11/23 @ 9:26 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Logan Aldridge
Wednesday 10/11/23 @ 5:53 PM
Difficulty: 6.87 / 10
 
20 min Upper Body Strength
Logan Aldridge
Wednesday 10/11/23 @ 5:28 PM
Difficulty: 7.03 / 10
 
15 min Relaxing Meditation
Kirra Michel
Wednesday 10/11/23 @ 12:1 AM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Selena Samuela
Tuesday 10/10/23 @ 6:45 PM
Difficulty: 4.33 / 10
 
30 min Hip Hop Full Body Strength
Jess Sims
Tuesday 10/10/23 @ 6:10 PM
Difficulty: 7.39 / 10
 
10 min Core Strength
Jess Sims
Tuesday 10/10/23 @ 5:59 PM
Difficulty: 6.78 / 10
 
Tuesday 10/10/23 @ 4:28 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 10/10/23 @ 1:21 AM
Difficulty: 3.45 / 10
 
10 min Cool Down Ride
Denis Morton
Tuesday 10/10/23 @ 1:7 AM
Difficulty: 3.69 / 10
52kj
77rpm
37%
15mph