Workouts

5 min Post-Ride Stretch
Cody Rigsby
Monday 10/16/23 @ 1:41 AM
Difficulty: 3.35 / 10
 
Monday 10/16/23 @ 1:35 AM
Difficulty: NaN / 10
16kj
80rpm
32%
14mph
Monday 10/16/23 @ 12:45 AM
Difficulty: NaN / 10
352kj
86rpm
40%
17mph
15 min Calming Meditation
Ross Rayburn
Monday 10/16/23 @ 12:4 AM
Difficulty: 2.93 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Sunday 10/15/23 @ 12:53 AM
Difficulty: 3.7 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 10/15/23 @ 12:47 AM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 10/15/23 @ 12:40 AM
Difficulty: 3.77 / 10
31kj
75rpm
40%
16mph
30 min Power Zone Ride
Sam Yo
Sunday 10/15/23 @ 12:7 AM
Difficulty: 7.59 / 10
226kj
84rpm
41%
18mph
10 min Ankles & Feet Mobility
Ross Rayburn
Friday 10/13/23 @ 10:41 PM
Difficulty: 5.55 / 10
 
10 min Full Body Stretch
Robin ArzΓ³n
Friday 10/13/23 @ 10:30 PM
Difficulty: 3.58 / 10