amyisaok
✌🏻❤️🚴🏼‍♀️
Total Rides: 830

Following

amyisaok
✌🏻❤️🚴🏼‍♀️
Total Rides: 830

Following

Workouts

10 min Upper Body Stretch
Callie Gullickson
Wednesday 10/18/23 @ 9:12 PM
Difficulty: 3.95 / 10
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20 min Arms & Shoulders Strength
Jess Sims
Wednesday 10/18/23 @ 8:49 PM
Difficulty: 6.83 / 10
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10 min Core Strength
Jess Sims
Wednesday 10/18/23 @ 8:38 PM
Difficulty: 7.26 / 10
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15 min Relaxing Meditation
Kirra Michel
Tuesday 10/17/23 @ 11:58 PM
Difficulty: 0 / 10
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10 min Sleep Meditation
Anna Greenberg
Tuesday 10/17/23 @ 12:31 AM
Difficulty: 2.76 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 10/16/23 @ 6:40 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Denis Morton
Monday 10/16/23 @ 6:30 PM
Difficulty: 3.14 / 10
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23kj
79rpm
34%
14mph
45 min Power Zone Ride
Denis Morton
Monday 10/16/23 @ 5:42 PM
Difficulty: 7.8 / 10
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347kj
79rpm
44%
18mph
10 min Core Strength
Jermaine Johnson
Monday 10/16/23 @ 4:41 PM
Difficulty: 6.57 / 10
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10 min Core Strength
Rebecca Kennedy
Monday 10/16/23 @ 4:29 PM
Difficulty: 7.38 / 10
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