Workouts

15 min Calming Meditation
Ross Rayburn
Monday 10/23/23 @ 12:12 AM
Difficulty: 3.4 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 10/22/23 @ 11:24 PM
Difficulty: 3.45 / 10
 
Sunday 10/22/23 @ 10:52 PM
Difficulty: NaN / 10
210kj
89rpm
38%
17mph
Sunday 10/22/23 @ 10:18 PM
Difficulty: NaN / 10
211kj
89rpm
38%
17mph
5 min Energizing Meditation
Cody Rigsby
Saturday 10/21/23 @ 3:55 PM
Difficulty: 2.87 / 10
 
10 min Rest Day Meditation
Aditi Shah
Saturday 10/21/23 @ 3:43 PM
Difficulty: 3 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 10/20/23 @ 11:39 PM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 10/20/23 @ 11:33 PM
Difficulty: 3.45 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 10/20/23 @ 11:26 PM
Difficulty: 3.69 / 10
22kj
70rpm
36%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/20/23 @ 10:38 PM
Difficulty: 6.98 / 10
318kj
79rpm
42%
17mph