Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 10/29/23 @ 9:37 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 10/29/23 @ 9:31 PM
Difficulty: 3.87 / 10
28kj
77rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 10/29/23 @ 9:8 PM
Difficulty: 7.06 / 10
134kj
85rpm
38%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 10/29/23 @ 8:36 PM
Difficulty: 8.19 / 10
248kj
74rpm
48%
18mph
10 min Halloween Arms & Light Weights
Sam Yo
Sunday 10/29/23 @ 8:20 PM
Difficulty: 6.2 / 10
 
20 min Halloween Full Body Strength
Andy Speer
Sunday 10/29/23 @ 7:59 PM
Difficulty: 5.59 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Sunday 10/29/23 @ 12:57 AM
Difficulty: 3.8 / 10
 
10 min Halloween Arms & Light Weights
Sam Yo
Sunday 10/29/23 @ 12:17 AM
Difficulty: 6.2 / 10
 
20 min Halloween Walk
Jon Hosking
Saturday 10/28/23 @ 2:16 PM
Difficulty: 4.91 / 10
 
10 min Halloween Arms & Light Weights
Sam Yo
Friday 10/27/23 @ 8:31 PM
Difficulty: 6.2 / 10