amyisaok
✌🏻❤️🚴🏼♀️
Total Rides: 830
Following
amyisaok
✌🏻❤️🚴🏼♀️
Total Rides: 830
Following
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Sunday 11/12/23 @ 2:0 AM
Difficulty: 6.63 / 10
209kj
84rpm
39%
17mph
10 min Focus Flow: For Riders
Kristin McGee
Saturday 11/11/23 @ 12:37 AM
Difficulty: 4.16 / 10
20 min Upper Body Strength
Callie Gullickson
Saturday 11/11/23 @ 12:14 AM
Difficulty: 6.43 / 10
10 min Mindful Walking Meditation
Denis Morton
Friday 11/10/23 @ 12:27 AM
Difficulty: 2.25 / 10
10 min Mindful Walking Meditation
Denis Morton
Friday 11/10/23 @ 12:26 AM
Difficulty: 2.25 / 10
