amyisaok
✌🏻❤️🚴🏼‍♀️
Total Rides: 830

Following

amyisaok
✌🏻❤️🚴🏼‍♀️
Total Rides: 830

Following

Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 11/14/23 @ 10:38 PM
Difficulty: 6.14 / 10
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30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 11/14/23 @ 10:5 PM
Difficulty: 6.31 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 11/14/23 @ 2:33 AM
Difficulty: 3.67 / 10
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Tuesday 11/14/23 @ 1:43 AM
Difficulty: NaN / 10
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320kj
88rpm
39%
17mph
10 min Relaxing Meditation
Aditi Shah
Tuesday 11/14/23 @ 12:54 AM
Difficulty: 3.33 / 10
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10 min Sleep Meditation
Aditi Shah
Monday 11/13/23 @ 1:47 AM
Difficulty: 2.88 / 10
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10 min Deep Relaxation Meditation
Aditi Shah
Monday 11/13/23 @ 1:2 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 11/12/23 @ 11:59 PM
Difficulty: 3.45 / 10
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30 min Power Zone Ride
Denis Morton
Sunday 11/12/23 @ 11:25 PM
Difficulty: 7.44 / 10
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226kj
80rpm
43%
18mph
5 min Post-Ride Stretch
Denis Morton
Sunday 11/12/23 @ 2:35 AM
Difficulty: 3.67 / 10
View Class