Workouts

10 min Empathy Meditation
Ross Rayburn
Wednesday 11/22/23 @ 6:8 PM
Difficulty: 3.83 / 10
 
20 min Calming Meditation
Kirra Michel
Tuesday 11/21/23 @ 11:19 PM
Difficulty: 3.14 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Tuesday 11/21/23 @ 6:50 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Logan Aldridge
Tuesday 11/21/23 @ 6:24 PM
Difficulty: 7.27 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/21/23 @ 3:2 AM
Difficulty: 3.45 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Tuesday 11/21/23 @ 2:48 AM
Difficulty: 4.13 / 10
52kj
76rpm
38%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/21/23 @ 2:1 AM
Difficulty: 7.38 / 10
327kj
82rpm
42%
17mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 11/21/23 @ 12:58 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 11/20/23 @ 8:31 PM
Difficulty: 3.81 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Monday 11/20/23 @ 8:17 PM
Difficulty: 4.28 / 10
47kj
72rpm
37%
15mph