amyindc123
Washington DC
Total Rides: 1046
Following
amyindc123
Washington DC
Total Rides: 1046
Following
Workouts
30 min Holiday: Pop Run
Matty Maggiacomo
Saturday 12/2/23 @ 1:34 PM
Difficulty: 6.61 / 10
20 min Glutes & Legs Strength
Selena Samuela
Friday 12/1/23 @ 11:42 AM
Difficulty: 7.8 / 10
27kj
37rpm
33%
7mph
20 min Chest & Back Strength
Ben Alldis
Tuesday 11/28/23 @ 12:29 PM
Difficulty: 7.27 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/28/23 @ 12:6 PM
Difficulty: 5.39 / 10
10 min Glutes & Legs Strength
Robin Arzón
Monday 11/27/23 @ 12:41 PM
Difficulty: 7.51 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/27/23 @ 12:21 PM
Difficulty: 6.77 / 10