Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/17/23 @ 12:35 PM
Difficulty: 7.49 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 4/17/23 @ 12:19 PM
Difficulty: 5.6 / 10
 
10 min 90s Barre: Core
Ally Love
Monday 4/17/23 @ 12:6 PM
Difficulty: 6.08 / 10
 
30 min Pop Fun Run
Rebecca Kennedy
Saturday 4/15/23 @ 12:2 PM
Difficulty: 6.96 / 10
 
30 min 2010s Run
Olivia Amato
Friday 4/14/23 @ 1:7 PM
Difficulty: 7.39 / 10
 
20 min Pop Run
Olivia Amato
Thursday 4/13/23 @ 12:36 PM
Difficulty: 7.05 / 10
 
20 min Pop Run
Olivia Amato
Thursday 4/13/23 @ 12:16 PM
Difficulty: 6.67 / 10
 
30 min 2000s Run
Robin Arzón
Wednesday 4/12/23 @ 12:3 PM
Difficulty: 6.4 / 10
 
30 min Hip Hop Run
Olivia Amato
Tuesday 4/11/23 @ 1:59 PM
Difficulty: 7.47 / 10
 
Flash 15
Jess Sims
Monday 4/10/23 @ 11:2 AM
Difficulty: 6.98 / 10