amyindc123
Washington DC
Total Rides: 1046

Following

amyindc123
Washington DC
Total Rides: 1046

Following

Workouts

20 min Pop Walk
Marcel Dinkins
Tuesday 4/25/23 @ 5:19 AM
Difficulty: 6.1 / 10
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30 min Pop Run
Kirsten Ferguson
Sunday 4/23/23 @ 1:31 PM
Difficulty: 6.69 / 10
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30 min Intervals Run
Olivia Amato
Saturday 4/22/23 @ 11:44 AM
Difficulty: 7.64 / 10
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20 min Pop Ride
Cody Rigsby
Friday 4/21/23 @ 7:59 PM
Difficulty: 6.79 / 10
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16kj
54rpm
36%
10mph
45 min Walk + Run
Marcel Dinkins
Thursday 4/20/23 @ 12:18 PM
Difficulty: 6.26 / 10
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20 min Pop Full Body Strength
Robin Arzón
Wednesday 4/19/23 @ 12:15 PM
Difficulty: 7 / 10
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20 min Pop Pilates
Aditi Shah
Wednesday 4/19/23 @ 11:51 AM
Difficulty: 5.7 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 4/18/23 @ 12:25 PM
Difficulty: 6.89 / 10
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10 min Focus Flow: Chaturanga
Kristin McGee
Tuesday 4/18/23 @ 12:14 PM
Difficulty: 5.81 / 10
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10 min Core Strength
Andy Speer
Tuesday 4/18/23 @ 12:4 PM
Difficulty: 6.14 / 10
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