Workouts

30 min Mother's Day Run
Selena Samuela
Saturday 5/13/23 @ 12:37 PM
Difficulty: 6.59 / 10
 
20 min 2010s Run
Joslyn Thompson Rule
Friday 5/12/23 @ 10:34 AM
Difficulty: 5.76 / 10
 
20 min Country Pop Bodyweight Strength
Callie Gullickson
Thursday 5/11/23 @ 10:43 AM
Difficulty: 6.73 / 10
 
Flash 15
Jess Sims
Wednesday 5/10/23 @ 10:46 AM
Difficulty: 7.19 / 10
 
15 min HIIT Cardio
Olivia Amato
Wednesday 5/10/23 @ 10:31 AM
Difficulty: 7.21 / 10
 
10 min Core Strength
Tunde Oyeneyin
Wednesday 5/10/23 @ 10:18 AM
Difficulty: 7.73 / 10
 
20 min Beginner Run
Matty Maggiacomo
Tuesday 5/9/23 @ 11:58 AM
Difficulty: 5.46 / 10
 
30 min 90s Run
Joslyn Thompson Rule
Tuesday 5/9/23 @ 11:22 AM
Difficulty: 7.08 / 10
 
45 min Pop Run
Kirsten Ferguson
Monday 5/8/23 @ 10:46 AM
Difficulty: 7.66 / 10
 
30 min Intervals Run
Olivia Amato
Saturday 5/6/23 @ 12:18 PM
Difficulty: 7.24 / 10