Workouts

10 min Standing Core Strength
Rebecca Kennedy
Friday 6/9/23 @ 11:5 AM
Difficulty: 5.94 / 10
 
Flash 15
Jess Sims
Wednesday 6/7/23 @ 11:4 AM
Difficulty: 7.35 / 10
 
30 min Taylor Swift Midnights Run
Susie Chan
Tuesday 6/6/23 @ 10:54 AM
Difficulty: 6.71 / 10
 
30 min Pop Run
Olivia Amato
Saturday 6/3/23 @ 11:49 AM
Difficulty: 7.36 / 10
 
30 min Walk + Run: Summer Kickoff
Jon & Matty
Thursday 6/1/23 @ 11:3 AM
Difficulty: 0 / 10
 
20 min 90s Walk
Jess Sims
Wednesday 5/31/23 @ 12:56 PM
Difficulty: 5.9 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Tuesday 5/30/23 @ 11:14 AM
Difficulty: 7.1 / 10
 
10 min Classic Rock Barre: Glutes
Ally Love
Tuesday 5/30/23 @ 11:3 AM
Difficulty: 6.31 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 5/30/23 @ 10:51 AM
Difficulty: 7.38 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 5/29/23 @ 11:55 PM
Difficulty: 7.49 / 10
49kj
37rpm
42%
8mph