Workouts

Flash 15
Jess Sims
Thursday 6/15/23 @ 11:26 AM
Difficulty: 6.96 / 10
 
30 min Jonas Brothers Run
Olivia Amato
Wednesday 6/14/23 @ 12:54 PM
Difficulty: 7.17 / 10
 
30 min Pop Run
Olivia Amato
Monday 6/12/23 @ 11:53 AM
Difficulty: 7.29 / 10
 
30 min Advanced Beginner Run
Olivia Amato
Sunday 6/11/23 @ 12:5 PM
Difficulty: 7.14 / 10
 
20 min Pop Glutes & Legs Strength
Matty Maggiacomo
Saturday 6/10/23 @ 12:31 PM
Difficulty: 7.21 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Saturday 6/10/23 @ 12:30 PM
Difficulty: 6.66 / 10
 
10 min Barre
Hannah Corbin
Saturday 6/10/23 @ 12:9 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Adrian Williams
Saturday 6/10/23 @ 11:58 AM
Difficulty: 6.56 / 10
 
20 min Upper Body Strength
Andy Speer
Friday 6/9/23 @ 11:27 AM
Difficulty: 7.22 / 10
 
10 min Upper Body Strength
Ben Alldis
Friday 6/9/23 @ 11:17 AM
Difficulty: 6.65 / 10