amyindc123
Washington DC
Total Rides: 1046

Following

amyindc123
Washington DC
Total Rides: 1046

Following

Workouts

10 min Glutes & Legs Strength
Robin Arzón
Friday 1/12/24 @ 12:21 PM
Difficulty: 0 / 10
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10 min Core Strength
Ben Alldis
Friday 1/12/24 @ 12:9 PM
Difficulty: 0 / 10
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30 min Kelly Clarkson Ride
Cody Rigsby
Thursday 1/11/24 @ 1:14 PM
Difficulty: 7.42 / 10
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79kj
48rpm
38%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/9/24 @ 12:2 PM
Difficulty: 7.65 / 10
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42kj
26rpm
40%
6mph
10 min Barre: Core
Hannah Corbin
Tuesday 1/9/24 @ 11:46 AM
Difficulty: 5.71 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/8/24 @ 12:44 PM
Difficulty: 7.28 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Monday 1/8/24 @ 12:13 PM
Difficulty: 6.36 / 10
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30 min Pop Ride
Cody Rigsby
Monday 1/8/24 @ 2:37 AM
Difficulty: 7.48 / 10
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39kj
46rpm
42%
11mph
30 min Pop Ride
Cody Rigsby
Friday 1/5/24 @ 12:22 PM
Difficulty: 7.42 / 10
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52kj
45rpm
38%
9mph
30 min Top 50 Music Walk + Run: #30-21
Jon Hosking
Wednesday 1/3/24 @ 1:17 PM
Difficulty: 6.42 / 10
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