amyindc123
Washington DC
Total Rides: 1046

Following

amyindc123
Washington DC
Total Rides: 1046

Following

Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/17/23 @ 12:20 PM
Difficulty: 6.75 / 10
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10 min Chest & Back Strength
Robin Arzón
Tuesday 10/17/23 @ 12:9 PM
Difficulty: 7 / 10
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10 min Core Strength
Adrian Williams
Tuesday 10/17/23 @ 11:57 AM
Difficulty: 6.45 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Monday 10/16/23 @ 12:18 PM
Difficulty: 7.13 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/16/23 @ 12:7 PM
Difficulty: 7.06 / 10
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30 min Pop Ride
Cody Rigsby
Sunday 10/15/23 @ 1:14 PM
Difficulty: 7.65 / 10
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48kj
53rpm
34%
10mph
30 min Mariah Carey Run
Kirsten Ferguson
Friday 10/13/23 @ 1:13 PM
Difficulty: 7.02 / 10
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30 min Power Walk
Olivia Amato
Friday 10/13/23 @ 12:42 PM
Difficulty: 5.64 / 10
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30 min Mariah Carey Run
Kirsten Ferguson
Thursday 10/12/23 @ 12:23 PM
Difficulty: 7.02 / 10
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30 min Pop Run
Marcel Dinkins
Wednesday 10/11/23 @ 12:39 PM
Difficulty: 7.21 / 10
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