Workouts

30 min Shake It Off Run
Becs Gentry
Saturday 11/4/23 @ 12:8 PM
Difficulty: 5.73 / 10
 
20 min 90s Hip Hop Full Body Strength
Robin Arzón
Thursday 11/2/23 @ 12:24 PM
Difficulty: 7.32 / 10
 
10 min HIIT Cardio
Callie Gullickson
Thursday 11/2/23 @ 11:49 AM
Difficulty: 6.71 / 10
 
10 min Core Strength
Jermaine Johnson
Thursday 11/2/23 @ 11:32 AM
Difficulty: 6.05 / 10
 
10 min Barre
Hannah Corbin
Tuesday 10/31/23 @ 10:51 AM
Difficulty: 6.65 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 10/31/23 @ 10:40 AM
Difficulty: 6.39 / 10
 
30 min Mariah Carey Run
Kirsten Ferguson
Thursday 10/26/23 @ 12:22 PM
Difficulty: 7.02 / 10
 
Flash 15
Jess Sims
Wednesday 10/25/23 @ 11:26 AM
Difficulty: 7.44 / 10
 
20 min Upper Body Strength
Callie Gullickson
Tuesday 10/24/23 @ 11:17 AM
Difficulty: 6.55 / 10
 
10 min House Barre: Upper Body
Ally Love
Tuesday 10/24/23 @ 10:57 AM
Difficulty: 5.35 / 10