amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

Workouts

45 min Pop Walk
Susie Chan
Sunday 12/17/23 @ 8:17 PM
Difficulty: 5.81 / 10
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5 min Cool Down Walk
Selena Samuela
Saturday 12/16/23 @ 6:54 PM
Difficulty: 3.35 / 10
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Saturday 60: Full Body
Jess Sims
Saturday 12/16/23 @ 5:50 PM
Difficulty: 8.78 / 10
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Saturday 12/16/23 @ 3:37 AM
Difficulty: NaN / 10
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30 min Pop Ride
Cody Rigsby
Friday 12/15/23 @ 3:0 AM
Difficulty: 7.54 / 10
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211kj
72rpm
45%
17mph
Thursday 12/14/23 @ 1:56 AM
Difficulty: NaN / 10
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5 min Core Strength
Rebecca Kennedy
Wednesday 12/13/23 @ 3:28 AM
Difficulty: 6.35 / 10
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5 min Cool Down Walk
Matty Maggiacomo
Wednesday 12/13/23 @ 3:22 AM
Difficulty: 3.4 / 10
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45 min Walk + Run
Rebecca Kennedy
Wednesday 12/13/23 @ 2:34 AM
Difficulty: 7.1 / 10
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10 min Hanukkah Arms & Light Weights
Bradley Rose
Sunday 12/10/23 @ 11:30 PM
Difficulty: 5.34 / 10
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