amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

Workouts

Thursday 5/18/23 @ 11:13 PM
Difficulty: NaN / 10
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Thursday 5/18/23 @ 10:40 PM
Difficulty: NaN / 10
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5 min Core Strength
Jermaine Johnson
Thursday 5/18/23 @ 1:43 AM
Difficulty: 0 / 10
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45 min Pop Run
Becs Gentry
Thursday 5/18/23 @ 12:53 AM
Difficulty: 7.74 / 10
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10 min Arms & Light Weights
Cody Rigsby
Wednesday 5/17/23 @ 12:54 AM
Difficulty: 5.9 / 10
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45 min Intervals & Arms Ride
Camila Ramón
Wednesday 5/17/23 @ 12:7 AM
Difficulty: 8.29 / 10
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320kj
77rpm
43%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 5/16/23 @ 1:38 AM
Difficulty: 5.99 / 10
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Extra 10: Endurance
Matt Wilpers
Tuesday 5/16/23 @ 1:25 AM
Difficulty: 5.75 / 10
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30 min House Run
Olivia Amato
Tuesday 5/16/23 @ 12:51 AM
Difficulty: 7.57 / 10
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10 min Arms & Light Weights
Hannah Corbin
Sunday 5/14/23 @ 6:21 PM
Difficulty: 6.67 / 10
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