amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

Workouts

5 min Core Strength
Emma Lovewell
Wednesday 5/24/23 @ 2:20 AM
Difficulty: 6.47 / 10
View Class
 
10 min Cool Down Walk
Jermaine Johnson
Wednesday 5/24/23 @ 2:8 AM
Difficulty: 3.69 / 10
View Class
 
30 min Intervals Run
Olivia Amato
Wednesday 5/24/23 @ 1:35 AM
Difficulty: 7.86 / 10
View Class
 
30 min Pop Ride
Cody Rigsby
Tuesday 5/23/23 @ 12:9 AM
Difficulty: 7.49 / 10
View Class
223kj
72rpm
46%
18mph
Sunday 5/21/23 @ 6:54 PM
Difficulty: NaN / 10
View Class
 
5 min Core Strength
Jermaine Johnson
Saturday 5/20/23 @ 10:25 PM
Difficulty: 0 / 10
View Class
 
30 min Hike
Jess King
Saturday 5/20/23 @ 9:34 PM
Difficulty: 7.4 / 10
View Class
 
10 min Arms & Shoulders Strength
Andy Speer
Friday 5/19/23 @ 4:52 PM
Difficulty: 6.64 / 10
View Class
 
10 min Cool Down Run
Jess Sims
Friday 5/19/23 @ 4:35 PM
Difficulty: 5.31 / 10
View Class
 
30 min Hip Hop Run
Alex Toussaint
Friday 5/19/23 @ 4:2 PM
Difficulty: 7.54 / 10
View Class