amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

Workouts

30 min Pop Ride
Camila Ramón
Saturday 6/3/23 @ 7:44 PM
Difficulty: 7.36 / 10
View Class
235kj
74rpm
46%
18mph
5 min Warm Up Ride
Jess King
Saturday 6/3/23 @ 7:37 PM
Difficulty: 4.81 / 10
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34kj
98rpm
35%
17mph
Friday 6/2/23 @ 11:29 PM
Difficulty: NaN / 10
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5 min Core Strength
Rad Lopez
Friday 6/2/23 @ 1:10 AM
Difficulty: 5.57 / 10
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45 min Intervals & Arms Ride
Camila Ramón
Friday 6/2/23 @ 12:22 AM
Difficulty: 8.29 / 10
View Class
275kj
67rpm
44%
16mph
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Thursday 6/1/23 @ 2:1 AM
Difficulty: 3 / 10
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10 min Cool Down Walk
Susie Chan
Thursday 6/1/23 @ 1:50 AM
Difficulty: 3.86 / 10
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45 min Pop Run
Olivia Amato
Thursday 6/1/23 @ 1:3 AM
Difficulty: 7.49 / 10
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5 min Core Strength
Andy Speer
Wednesday 5/31/23 @ 12:57 AM
Difficulty: 6.28 / 10
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45 min Club Bangers Ride
Alex Toussaint
Wednesday 5/31/23 @ 12:9 AM
Difficulty: 8 / 10
View Class
343kj
76rpm
45%
18mph