amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

Workouts

Sunday 12/31/23 @ 7:21 PM
Difficulty: NaN / 10
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10 min Core Strength
Rad Lopez
Saturday 12/30/23 @ 10:19 PM
Difficulty: 6.94 / 10
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5 min Cool Down Ride
Kendall Toole
Saturday 12/30/23 @ 10:10 PM
Difficulty: 4.14 / 10
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25kj
82rpm
35%
15mph
45 min EDM Ride
Olivia Amato
Saturday 12/30/23 @ 9:24 PM
Difficulty: 8.37 / 10
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292kj
72rpm
44%
17mph
Saturday 60: 90s
Jess Sims
Friday 12/29/23 @ 9:42 PM
Difficulty: 8.43 / 10
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Friday 12/29/23 @ 6:26 PM
Difficulty: NaN / 10
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10 min Core Strength
Rebecca Kennedy
Friday 12/29/23 @ 1:10 AM
Difficulty: 7.49 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Friday 12/29/23 @ 12:22 AM
Difficulty: 7.96 / 10
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301kj
64rpm
48%
17mph
10 min Cool Down Walk
Joslyn Thompson Rule
Thursday 12/28/23 @ 2:5 AM
Difficulty: 0 / 10
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45 min Pop Run
Rebecca Kennedy
Thursday 12/28/23 @ 1:16 AM
Difficulty: 7.19 / 10
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