amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

Workouts

45 min Pop Ride
Robin Arzón
Thursday 6/8/23 @ 12:46 AM
Difficulty: 7.59 / 10
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333kj
79rpm
43%
18mph
5 min Core Strength
Emma Lovewell
Wednesday 6/7/23 @ 1:21 AM
Difficulty: 0 / 10
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45 min Endurance Run
Matt Wilpers
Wednesday 6/7/23 @ 12:31 AM
Difficulty: 7.17 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 6/6/23 @ 2:13 AM
Difficulty: 7.38 / 10
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45 min Hip Hop Ride
Alex Toussaint
Tuesday 6/6/23 @ 1:21 AM
Difficulty: 8.12 / 10
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321kj
79rpm
42%
17mph
5 min Core Strength
Rad Lopez
Sunday 6/4/23 @ 7:19 PM
Difficulty: 6.93 / 10
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Sunday 6/4/23 @ 4:46 PM
Difficulty: NaN / 10
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Sunday 6/4/23 @ 1:4 AM
Difficulty: NaN / 10
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30 min Sweat Steady Ride
Jess King
Saturday 6/3/23 @ 8:29 PM
Difficulty: 8.29 / 10
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244kj
79rpm
44%
18mph
10 min Arms & Light Weights
Ben Alldis
Saturday 6/3/23 @ 8:16 PM
Difficulty: 6.42 / 10
View Class