amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

Workouts

15 min Low Impact Ride
Olivia Amato
Sunday 6/18/23 @ 6:56 PM
Difficulty: 6.28 / 10
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103kj
85rpm
39%
17mph
30 min Groove Ride
Cody Rigsby
Sunday 6/18/23 @ 6:20 PM
Difficulty: 7.88 / 10
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221kj
78rpm
43%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/17/23 @ 5:30 PM
Difficulty: 7.68 / 10
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239kj
80rpm
44%
18mph
10 min Bodyweight Strength
Jermaine Johnson
Saturday 6/17/23 @ 5:15 PM
Difficulty: 7.14 / 10
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30 min Lil' Kim Ride
Cody Rigsby
Saturday 6/17/23 @ 4:40 PM
Difficulty: 7.48 / 10
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233kj
76rpm
45%
18mph
Friday 6/16/23 @ 11:8 PM
Difficulty: NaN / 10
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Friday 6/16/23 @ 12:29 AM
Difficulty: NaN / 10
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10 min Arms & Light Weights
Joslyn Thompson Rule
Thursday 6/15/23 @ 1:49 AM
Difficulty: 4.7 / 10
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45 min My Mixtape Ride
Jenn Sherman
Thursday 6/15/23 @ 1:1 AM
Difficulty: 7.65 / 10
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338kj
77rpm
44%
18mph
10 min Core Strength
Adrian Williams
Wednesday 6/14/23 @ 1:29 AM
Difficulty: 6.56 / 10
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