amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

Workouts

Tuesday 7/4/23 @ 2:46 PM
Difficulty: NaN / 10
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45 min Club Bangers Ride
Alex Toussaint
Monday 7/3/23 @ 4:17 PM
Difficulty: 8.05 / 10
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327kj
75rpm
45%
17mph
Extra 10: Madonna Walk
Matty Maggiacomo
Sunday 7/2/23 @ 10:31 PM
Difficulty: 5.01 / 10
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30 min Live DJ Run
Adrian Williams
Sunday 7/2/23 @ 9:58 PM
Difficulty: 6.97 / 10
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10 min Madonna Standing Core Strength
Rebecca Kennedy
Sunday 7/2/23 @ 9:45 PM
Difficulty: 6.26 / 10
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Friday 6/30/23 @ 9:6 PM
Difficulty: NaN / 10
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5 min Full Body Strength Warm Up
Rebecca Kennedy
Friday 6/30/23 @ 5:34 PM
Difficulty: 4.62 / 10
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5 min Intro to Program
Kristin McGee
Friday 6/30/23 @ 5:26 PM
Difficulty: 1.88 / 10
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5 min Core Strength
Emma Lovewell
Friday 6/30/23 @ 5:19 PM
Difficulty: 6.3 / 10
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Friday 6/30/23 @ 1:41 PM
Difficulty: NaN / 10
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