amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

Workouts

Wednesday 8/16/23 @ 1:5 AM
Difficulty: NaN / 10
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Tuesday 8/15/23 @ 12:58 AM
Difficulty: NaN / 10
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10 min Full Body Stretch
Andy Speer
Sunday 8/13/23 @ 8:23 PM
Difficulty: 3.77 / 10
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Extra 10: Walk
Jon Hosking
Sunday 8/13/23 @ 8:12 PM
Difficulty: 5.08 / 10
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60 min Endurance Run
Becs Gentry
Sunday 8/13/23 @ 7:10 PM
Difficulty: 7.48 / 10
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5 min Warm Up Walk
Jess King
Sunday 8/13/23 @ 7:0 PM
Difficulty: 4.35 / 10
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60 min EDM Run
Becs Gentry
Sunday 8/13/23 @ 5:57 PM
Difficulty: 8.12 / 10
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5 min Pre-Run Warm Up
Joslyn Thompson Rule
Sunday 8/13/23 @ 5:50 PM
Difficulty: 3.73 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 8/12/23 @ 9:50 PM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Bradley Rose
Saturday 8/12/23 @ 9:39 PM
Difficulty: 6.02 / 10
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