amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

Workouts

Tuesday 8/22/23 @ 12:49 AM
Difficulty: NaN / 10
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10 min Core Strength
Rebecca Kennedy
Sunday 8/20/23 @ 7:50 PM
Difficulty: 4.16 / 10
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5 min Cool Down Walk
Jermaine Johnson
Sunday 8/20/23 @ 7:42 PM
Difficulty: 3.14 / 10
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30 min Live DJ Run
Adrian Williams
Sunday 8/20/23 @ 7:6 PM
Difficulty: 7.19 / 10
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10 min Arms & Light Weights
Emma Lovewell
Saturday 8/19/23 @ 7:40 PM
Difficulty: 6.53 / 10
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45 min 80s Ride
Jenn Sherman
Saturday 8/19/23 @ 6:51 PM
Difficulty: 7.7 / 10
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339kj
74rpm
45%
18mph
10 min Core Strength
Emma Lovewell
Friday 8/18/23 @ 2:0 AM
Difficulty: 5.86 / 10
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45 min Sold Out Show Ride
Jenn Sherman
Friday 8/18/23 @ 1:12 AM
Difficulty: 7.63 / 10
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326kj
81rpm
42%
17mph
10 min Arms & Light Weights
Ally Love
Thursday 8/17/23 @ 1:55 AM
Difficulty: 6.22 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 8/17/23 @ 1:23 AM
Difficulty: 7.58 / 10
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221kj
75rpm
44%
18mph