amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

Workouts

Sunday 9/17/23 @ 3:0 PM
Difficulty: NaN / 10
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Saturday 9/16/23 @ 4:0 PM
Difficulty: NaN / 10
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10 min Core Strength
Ben Alldis
Thursday 9/14/23 @ 1:41 AM
Difficulty: 0 / 10
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Thursday 9/14/23 @ 12:10 AM
Difficulty: NaN / 10
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10 min Arms & Light Weights
Hannah Corbin
Wednesday 9/13/23 @ 1:45 AM
Difficulty: 7.27 / 10
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30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/13/23 @ 1:13 AM
Difficulty: 7.38 / 10
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209kj
68rpm
47%
17mph
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Tuesday 9/12/23 @ 1:22 AM
Difficulty: 3.5 / 10
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Tuesday 9/12/23 @ 12:43 AM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Sunday 9/10/23 @ 6:30 PM
Difficulty: 3.08 / 10
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5 min Cool Down Walk
Jon Hosking
Sunday 9/10/23 @ 6:25 PM
Difficulty: 3.48 / 10
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