amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

Workouts

Tuesday 9/26/23 @ 12:23 AM
Difficulty: NaN / 10
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Sunday 9/24/23 @ 9:19 PM
Difficulty: NaN / 10
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45 min 2000s Ride
Emma Lovewell
Saturday 9/23/23 @ 5:11 PM
Difficulty: 7.82 / 10
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316kj
79rpm
42%
17mph
Saturday 9/23/23 @ 1:59 AM
Difficulty: NaN / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Friday 9/22/23 @ 2:23 AM
Difficulty: 6.21 / 10
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45 min Groove Ride
Emma Lovewell
Friday 9/22/23 @ 1:34 AM
Difficulty: 7.87 / 10
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322kj
71rpm
45%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 9/21/23 @ 2:46 AM
Difficulty: 7.18 / 10
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45 min Club Bangers Ride
Alex Toussaint
Thursday 9/21/23 @ 1:58 AM
Difficulty: 7.97 / 10
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340kj
80rpm
43%
18mph
Wednesday 9/20/23 @ 1:32 AM
Difficulty: NaN / 10
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Sunday 9/17/23 @ 4:58 PM
Difficulty: NaN / 10
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