amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

Workouts

30 min Pop Ride
Cody Rigsby
Saturday 10/21/23 @ 7:6 PM
Difficulty: 7.65 / 10
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216kj
71rpm
46%
17mph
Saturday 10/21/23 @ 12:31 AM
Difficulty: NaN / 10
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10 min Core Strength
Ben Alldis
Friday 10/20/23 @ 2:9 AM
Difficulty: 0 / 10
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45 min Sweat Steady Ride
Jess King
Friday 10/20/23 @ 1:20 AM
Difficulty: 8.58 / 10
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334kj
76rpm
44%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 10/19/23 @ 1:44 AM
Difficulty: 7.12 / 10
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45 min EDM Ride
Olivia Amato
Thursday 10/19/23 @ 12:56 AM
Difficulty: 8.43 / 10
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306kj
74rpm
43%
17mph
Wednesday 10/18/23 @ 12:33 AM
Difficulty: NaN / 10
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10 min Standing Core Strength
Rebecca Kennedy
Tuesday 10/17/23 @ 1:7 AM
Difficulty: 5.64 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/17/23 @ 12:12 AM
Difficulty: 7.93 / 10
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298kj
65rpm
47%
17mph
45 min HIIT & Hills Ride
Alex Toussaint
Sunday 10/15/23 @ 7:38 PM
Difficulty: 8.18 / 10
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322kj
73rpm
46%
17mph