amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

amyhallphyfer
DFW #JKC #boocrew
Total Rides: 1115

Following

Workouts

10 min Arms & Light Weights
Denis Morton
Thursday 10/26/23 @ 1:19 AM
Difficulty: 6.69 / 10
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45 min Hip Hop Ride
Alex Toussaint
Thursday 10/26/23 @ 12:31 AM
Difficulty: 8 / 10
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321kj
75rpm
44%
17mph
10 min Full Body Strength Warm Up
Callie Gullickson
Tuesday 10/24/23 @ 1:41 AM
Difficulty: 0 / 10
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30 min Live DJ Run
Adrian Williams
Tuesday 10/24/23 @ 1:6 AM
Difficulty: 7.07 / 10
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5 min Core Strength
Emma Lovewell
Sunday 10/22/23 @ 8:35 PM
Difficulty: 5.8 / 10
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Sunday 10/22/23 @ 6:11 PM
Difficulty: NaN / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Saturday 10/21/23 @ 8:28 PM
Difficulty: 6.36 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 10/21/23 @ 8:22 PM
Difficulty: 4.04 / 10
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30kj
81rpm
38%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Saturday 10/21/23 @ 7:51 PM
Difficulty: 7.66 / 10
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205kj
80rpm
41%
17mph
10 min Arms & Light Weights
Camila Ramón
Saturday 10/21/23 @ 7:37 PM
Difficulty: 6.96 / 10
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