Workouts
20 min Upper Body: Week 1, Day 1
Rad Lopez
Thursday 1/25/24 @ 12:46 AM
Difficulty: 6.17 / 10
30 min Hip Hop Run
Joslyn Thompson Rule
Thursday 1/25/24 @ 12:13 AM
Difficulty: 7.49 / 10
249kj
83rpm
42%
19mph
234kj
88rpm
40%
18mph
20 min Move for You: Pilates
Kristin McGee
Friday 1/19/24 @ 1:37 PM
Difficulty: 4.92 / 10
229kj
82rpm
41%
18mph