Workouts

20 min Upper Body: Week 1, Day 1
Rad Lopez
Thursday 1/25/24 @ 12:46 AM
Difficulty: 6.17 / 10
 
30 min Hip Hop Run
Joslyn Thompson Rule
Thursday 1/25/24 @ 12:13 AM
Difficulty: 7.49 / 10
 
45 min 90s Walk
Joslyn Thompson Rule
Wednesday 1/24/24 @ 2:29 AM
Difficulty: 5 / 10
 
30 min 90s Pop Ride
Leanne Hainsby
Tuesday 1/23/24 @ 2:2 PM
Difficulty: 7.24 / 10
249kj
83rpm
42%
19mph
20 min 90s Pilates
Aditi Shah
Tuesday 1/23/24 @ 1:39 PM
Difficulty: 5.3 / 10
 
60 min Pop Bootcamp
Joslyn Thompson Rule
Sunday 1/21/24 @ 9:52 PM
Difficulty: 7.86 / 10
 
30 min 90s Ride
Denis Morton
Friday 1/19/24 @ 2:0 PM
Difficulty: 7.42 / 10
234kj
88rpm
40%
18mph
20 min Move for You: Pilates
Kristin McGee
Friday 1/19/24 @ 1:37 PM
Difficulty: 4.92 / 10
 
20 min 90s Pilates
Anna Greenberg
Thursday 1/18/24 @ 2:7 PM
Difficulty: 5.28 / 10
 
30 min 2000s Pop Ride
Kendall Toole
Thursday 1/18/24 @ 1:33 PM
Difficulty: 0 / 10
229kj
82rpm
41%
18mph