Workouts

20 min Pharrell Williams Glutes & Legs
Tunde Oyeneyin
Wednesday 5/17/23 @ 1:0 AM
Difficulty: 7.37 / 10
 
1 Mile Puerto Rico El Yunque Forest Run
Monday 5/15/23 @ 1:11 AM
Difficulty: 0 / 10
 
30 min Club Bangers Run
Alex Toussaint
Saturday 5/13/23 @ 6:42 PM
Difficulty: 7.25 / 10
 
45 min Country Run
Logan Aldridge
Saturday 5/13/23 @ 12:18 AM
Difficulty: 7.06 / 10
 
45 min Full Body Strength
Ben Alldis
Wednesday 5/10/23 @ 12:36 AM
Difficulty: 7.51 / 10
 
10 min Shoulder Mobility
Rebecca Kennedy
Friday 5/5/23 @ 3:39 AM
Difficulty: 4.47 / 10
 
15 min New Year's Eve Core Strength
Rad Lopez
Friday 5/5/23 @ 3:22 AM
Difficulty: 5.11 / 10
 
10 min Resistance Bands: Upper Body
Andy Speer
Thursday 5/4/23 @ 1:7 AM
Difficulty: 5.7 / 10
 
20 min Resistance Bands: Upper Body
Andy Speer
Thursday 5/4/23 @ 12:46 AM
Difficulty: 6.5 / 10
 
10 min Resistance Bands: Core
Hannah Corbin
Thursday 5/4/23 @ 12:35 AM
Difficulty: 5.45 / 10