Workouts

45 min Endurance Run
Becs Gentry
Wednesday 6/21/23 @ 12:22 AM
Difficulty: 7.01 / 10
 
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 6/19/23 @ 11:13 PM
Difficulty: 7.44 / 10
273kj
86rpm
43%
19mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 6/17/23 @ 9:38 PM
Difficulty: 6.86 / 10
374kj
88rpm
41%
19mph
30 min Endurance Run
Becs Gentry
Saturday 6/17/23 @ 12:28 AM
Difficulty: 6.88 / 10
 
45 min Endurance Run
Hannah Frankson
Friday 6/16/23 @ 2:19 AM
Difficulty: 7.4 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 6/15/23 @ 1:41 AM
Difficulty: 6.57 / 10
250kj
90rpm
40%
19mph
10 min Relaxing Meditation
Kirra Michel
Wednesday 6/14/23 @ 6:19 AM
Difficulty: 0 / 10
 
45 min Hip Hop Full Body Strength
Jess Sims
Wednesday 6/14/23 @ 12:29 AM
Difficulty: 7.61 / 10
 
20 min HIIT Run
Marcel Dinkins
Saturday 6/10/23 @ 1:32 AM
Difficulty: 7.23 / 10
 
20 min 2000s Run
Hannah Frankson
Saturday 6/10/23 @ 12:32 AM
Difficulty: 6.59 / 10