Workouts
255kj
88rpm
41%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 7/23/23 @ 11:41 PM
Difficulty: 6.75 / 10
kj
rpm
%
0mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 7/22/23 @ 7:22 PM
Difficulty: 7.63 / 10
274kj
85rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 7/21/23 @ 12:35 PM
Difficulty: 7.04 / 10
371kj
84rpm
42%
18mph
30 min Strength Roll Call: Full Body
Ben Alldis
Thursday 7/20/23 @ 12:58 AM
Difficulty: 7.47 / 10
261kj
88rpm
42%
19mph