Workouts

20 min Dave Matthews Band Ride
Jess King
Friday 9/8/23 @ 1:37 AM
Difficulty: 7.6 / 10
193kj
88rpm
43%
20mph
45 min Pop Walk
Jon Hosking
Wednesday 9/6/23 @ 11:8 PM
Difficulty: 5.19 / 10
 
30 min Upper Body: Push
Ben Alldis
Wednesday 9/6/23 @ 2:19 AM
Difficulty: 7.46 / 10
 
20 min Country Run
Matt Wilpers
Wednesday 9/6/23 @ 1:54 AM
Difficulty: 6.45 / 10
 
30 min Legs & Core
Jermaine Johnson
Sunday 9/3/23 @ 11:12 PM
Difficulty: 7.35 / 10
 
20 min Intervals Run
Hannah Frankson
Sunday 9/3/23 @ 10:46 PM
Difficulty: 7.21 / 10
 
15 min Meditation for Healing
Kirra Michel
Sunday 9/3/23 @ 6:41 AM
Difficulty: 3.56 / 10
 
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 9/1/23 @ 12:38 PM
Difficulty: 7.09 / 10
367kj
87rpm
41%
18mph
30 min Upper Body: Pull
Jermaine Johnson
Friday 9/1/23 @ 1:46 AM
Difficulty: 7.03 / 10
 
20 min 90s Run
Joslyn Thompson Rule
Friday 9/1/23 @ 1:21 AM
Difficulty: 6.42 / 10