Workouts

20 min Full Body Strength: Week 2, Day 1
Adrian Williams
Wednesday 9/20/23 @ 2:2 AM
Difficulty: 7.01 / 10
 
20 min 2000s Pop Ride
Hannah Frankson
Wednesday 9/20/23 @ 1:37 AM
Difficulty: 7.05 / 10
176kj
86rpm
42%
19mph
10 min Meditation for Healing
Kirra Michel
Tuesday 9/19/23 @ 2:52 AM
Difficulty: 2 / 10
 
10 min Arms & Light Weights
Susie Chan
Sunday 9/17/23 @ 5:58 PM
Difficulty: 5.46 / 10
 
20 min Full Body Strength: Week 1, Day 3
Andy Speer
Sunday 9/17/23 @ 1:51 AM
Difficulty: 7.33 / 10
 
30 min 2000s Ride
Tunde Oyeneyin
Sunday 9/17/23 @ 1:16 AM
Difficulty: 7.49 / 10
283kj
88rpm
43%
19mph
5 min Post-Run Stretch
Alex Toussaint
Saturday 9/16/23 @ 1:53 AM
Difficulty: 3.07 / 10
 
20 min Country Run
Selena Samuela
Saturday 9/16/23 @ 1:30 AM
Difficulty: 6.46 / 10
 
30 min Madonna Run
Becs Gentry
Saturday 9/16/23 @ 12:59 AM
Difficulty: 6.56 / 10
 
20 min Full Body Strength: Week 1, Day 2
Rad Lopez
Friday 9/15/23 @ 2:14 AM
Difficulty: 6.98 / 10