Workouts
15 min Hip Hop Walk
Joslyn Thompson Rule
Wednesday 9/27/23 @ 11:54 PM
Difficulty: 4.29 / 10
20 min Full Body Strength: Week 2, Day 3
Andy Speer
Wednesday 9/27/23 @ 1:50 AM
Difficulty: 7.47 / 10
271kj
89rpm
42%
19mph
20 min Full Body Strength: Week 2, Day 2
Rad Lopez
Friday 9/22/23 @ 1:41 AM
Difficulty: 7.35 / 10
180kj
94rpm
40%
19mph
38kj
89rpm
38%
18mph
152kj
81rpm
43%
18mph