Workouts
20 min Full Body Strength: Week 3, Day 3
Andy Speer
Wednesday 10/4/23 @ 1:17 AM
Difficulty: 7.45 / 10
30 min Hip Hop Tour: Midwest
Kendall Toole
Tuesday 10/3/23 @ 11:55 PM
Difficulty: 7.78 / 10
263kj
90rpm
41%
19mph
20 min Full Body Strength: Week 3, Day 2
Rad Lopez
Sunday 10/1/23 @ 7:14 PM
Difficulty: 7.06 / 10
20 min Full Body Strength: Week 3, Day 1
Adrian Williams
Thursday 9/28/23 @ 11:33 PM
Difficulty: 7.2 / 10
30 min Janet Jackson Ride
Emma Lovewell
Thursday 9/28/23 @ 10:55 PM
Difficulty: 7.74 / 10
271kj
89rpm
42%
19mph