Workouts
30 min Chest, Shoulders & Triceps
Callie Gullickson
Saturday 10/21/23 @ 1:3 AM
Difficulty: 7.32 / 10
45 min Back, Biceps & Legs
Callie Gullickson
Friday 10/20/23 @ 12:49 AM
Difficulty: 7.06 / 10
177kj
92rpm
40%
19mph
30 min Legs & Shoulders
Jermaine Johnson
Monday 10/16/23 @ 11:37 PM
Difficulty: 7.85 / 10
20 min Intervals Run
Joslyn Thompson Rule
Monday 10/16/23 @ 11:13 PM
Difficulty: 7.36 / 10
186kj
86rpm
44%
19mph