Workouts

20 min 2000s Ride
Leanne Hainsby
Saturday 11/4/23 @ 12:18 AM
Difficulty: 7.36 / 10
191kj
86rpm
44%
20mph
30 min Intervals Run
Adrian Williams
Friday 11/3/23 @ 1:0 AM
Difficulty: 7.46 / 10
 
10 min Warm Up Run
Jess Sims
Friday 11/3/23 @ 12:49 AM
Difficulty: 5.47 / 10
 
20 min Lower Body Strength
Rebecca Kennedy
Thursday 11/2/23 @ 12:16 AM
Difficulty: 0 / 10
 
20 min 2000s Hip Hop Ride
Leanne Hainsby
Wednesday 11/1/23 @ 11:55 PM
Difficulty: 7.04 / 10
177kj
91rpm
41%
19mph
30 min Halloween Run
Susie Chan
Wednesday 11/1/23 @ 12:48 AM
Difficulty: 6.96 / 10
 
5 min Warm Up Run
Mariana Fernández
Wednesday 11/1/23 @ 12:42 AM
Difficulty: 4.08 / 10
 
30 min Janet Jackson Bootcamp
Joslyn Thompson Rule
Thursday 10/26/23 @ 1:22 AM
Difficulty: 7.01 / 10
 
30 min Legs & Core
Callie Gullickson
Wednesday 10/25/23 @ 1:8 AM
Difficulty: 6.77 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 10/25/23 @ 12:46 AM
Difficulty: 7.16 / 10
187kj
81rpm
46%
19mph