Workouts

30 min Holiday Ride
Ally Love
Tuesday 12/12/23 @ 12:1 PM
Difficulty: 7.21 / 10
163kj
57rpm
47%
15mph
20 min Sleep Meditation
Kristin McGee
Tuesday 12/12/23 @ 6:16 AM
Difficulty: 0 / 10
 
Flash 15
Jess Sims
Monday 12/11/23 @ 12:36 PM
Difficulty: 7.3 / 10
 
30 min Classic Rock Ride
Ally Love
Monday 12/11/23 @ 12:2 PM
Difficulty: 7.48 / 10
145kj
46rpm
58%
16mph
20 min Sleep Meditation
Kristin McGee
Monday 12/11/23 @ 6:13 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 12/10/23 @ 7:4 AM
Difficulty: 2.54 / 10
 
30 min Pop Punk Bootcamp
Callie Gullickson
Saturday 12/9/23 @ 1:31 PM
Difficulty: 6.85 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 12/9/23 @ 6:55 AM
Difficulty: 2.54 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 12/8/23 @ 12:35 PM
Difficulty: 6.08 / 10
 
15 min Tabata Ride
Bradley Rose
Friday 12/8/23 @ 12:18 PM
Difficulty: 7.62 / 10
80kj
55rpm
47%
15mph