Workouts

30 min Country Ride
Bradley Rose
Thursday 1/4/24 @ 12:6 PM
Difficulty: 7.03 / 10
164kj
55rpm
50%
16mph
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 1/3/24 @ 12:17 PM
Difficulty: 6.69 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 1/3/24 @ 6:8 AM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 1/2/24 @ 12:25 PM
Difficulty: 6.21 / 10
 
30 min 80s Ride
Leanne Hainsby
Tuesday 1/2/24 @ 11:51 AM
Difficulty: 7.46 / 10
150kj
55rpm
47%
15mph
20 min Sleep Meditation
Kristin McGee
Tuesday 1/2/24 @ 5:41 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 12/31/23 @ 8:20 AM
Difficulty: 2.54 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 12/30/23 @ 6:4 AM
Difficulty: 2.54 / 10
 
Flash 15
Jess Sims
Friday 12/29/23 @ 1:42 PM
Difficulty: 7.06 / 10
 
30 min 80s Pop Ride
Ally Love
Friday 12/29/23 @ 1:6 PM
Difficulty: 7.32 / 10
160kj
57rpm
49%
15mph