Workouts

45 min Bootcamp: Full Body
Callie Gullickson
Wednesday 8/23/23 @ 10:48 AM
Difficulty: 7.47 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 8/23/23 @ 3:44 AM
Difficulty: 2.54 / 10
 
30 min Yacht Rock Ride
Jenn Sherman
Tuesday 8/22/23 @ 10:52 AM
Difficulty: 7.25 / 10
149kj
54rpm
48%
15mph
10 min Full Body Stretch
Ben Alldis
Monday 8/21/23 @ 11:3 AM
Difficulty: 3.79 / 10
 
20 min Benchmark Test
Ben Alldis
Monday 8/21/23 @ 10:41 AM
Difficulty: 7.81 / 10
 
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 8/21/23 @ 10:34 AM
Difficulty: 3.64 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 8/21/23 @ 3:51 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 8/20/23 @ 3:10 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 8/19/23 @ 4:44 AM
Difficulty: 2.7 / 10
 
5 min Lower Body Stretch
Ben Alldis
Friday 8/18/23 @ 11:30 AM
Difficulty: 3.75 / 10