Workouts

30 min Tabata Ride
Ally Love
Wednesday 8/30/23 @ 10:53 AM
Difficulty: 8.36 / 10
184kj
60rpm
47%
16mph
20 min Upper Body Strength
Callie Gullickson
Tuesday 8/29/23 @ 11:13 AM
Difficulty: 6.55 / 10
 
20 min 80s Rock Ride
Leanne Hainsby
Tuesday 8/29/23 @ 10:49 AM
Difficulty: 7.4 / 10
94kj
51rpm
49%
14mph
20 min Sleep Meditation
Kristin McGee
Tuesday 8/29/23 @ 7:12 AM
Difficulty: 2.54 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 8/28/23 @ 11:2 AM
Difficulty: 6.22 / 10
 
30 min Country Ride
Matt Wilpers
Monday 8/28/23 @ 10:30 AM
Difficulty: 7.21 / 10
153kj
53rpm
49%
15mph
20 min Sleep Meditation
Kristin McGee
Monday 8/28/23 @ 4:45 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 8/27/23 @ 5:52 AM
Difficulty: 2.54 / 10
 
30 min 4th of July Ride
Hannah Corbin
Saturday 8/26/23 @ 11:51 AM
Difficulty: 7.24 / 10
153kj
51rpm
51%
15mph
30 min 80s Ride
Leanne Hainsby
Friday 8/25/23 @ 10:51 AM
Difficulty: 0 / 10
149kj
53rpm
49%
15mph