Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/15/23 @ 11:47 AM
Difficulty: 7.13 / 10
295kj
59rpm
44%
15mph
30 min Katy Perry Full Body Strength
Callie Gullickson
Thursday 9/14/23 @ 10:56 AM
Difficulty: 6.78 / 10
45 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 9/13/23 @ 10:52 AM
Difficulty: 6.93 / 10
240kj
53rpm
49%
15mph
30 min Upper Body Strength
Callie Gullickson
Tuesday 9/12/23 @ 11:16 AM
Difficulty: 6.96 / 10